Turmeric has been used in Asia for centuries and is a major part of Ayurveda, Siddha medicine, traditional Chinese medicine, Unani and the animistic rituals of Austronesian peoples.Turmeric — and especially its most active compound, curcumin — have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant.Many high-quality studies show that turmeric has major benefits for your body and brain. It may also help improve symptoms of depression and arthritis..It was first used as a dye, and then later for its supposed properties in folk medicine.Could Help Heal Acne. This works on several levels.
Lightens Hyperpigmentation. Deals With Dull Skin. Reduces Dark Circles.
Protects Against Environmental Damage.
Prevents Premature Aging.Could Help Psoriasis and Eczema.It is an antiseptic and has many other qualities.Turmeric is widely used in cooking and gives Indian curry its flavor and yellow color.
