Monday, 28 January 2013

Benefits Of Lemons




Did you know the Ancient Egyptians believed that eating lemons and drinking lemon juice was an effective protection against a variety of poisons, and that recent research has confirmed this belief?Lemon is a famous, delicious, juicy and easily available fruit on low price. Though it is cultivated throughout the year, but in the summer season it is used more often. The citrus fruits have more benefits than others and lemon is the most popular among the citrus fruits. Lemon is factually a small fruit rich in Vitamins which are necessary for our body. Lemon is a source of vitamin C, magnesium, iron, copper, manganese, phosphorus, potassium and zinc.The lemon is a wonderful stimulant to the liver and is a dissolvent of uric acid and other poisons, liquefies the bile” says Back to Eden Mr. Kloss. Fresh lemon juice added to a large glass of water in the morning is a great liver detoxifier.Lemon is found to be anti-carcinogenic which lower the rates of colon, prostate, and breast cancer . They prevent faulty metabolism in the cell, which can predispose a cell to becoming carcinogenic. Also blocks the formation of nitrosamines in the gut.The skin of lemon dried under the sun and then ground to make powder can be applied to the hair for a few minutes before bath which relieves head ache and cools the body.The body is well cleansed if lemon-juice mixed with cold water and honey is taken on an empty stomach early in the morning. Warm water may be used occasionally to get relieved of constipation.Lemon juice is given to prevent or treat urinary tract infection and gonorrhea.Lemon juice can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration. Lemon juice if applied on the areas of burns can fade the scars. As lemon is a cooling agent, it reduces the burning sensation on the skin.Drinking water with lemon for weight loss is also an effective way to eliminate toxins, promote clean internal waste and energy increases.Lemon juice is given to relieve gingivitis, stomatitis, and inflammation of the tongue. Lemons help facilitate a bowel movement. This gets rid of more waste from our bodies.  They help with regularity.   You can also add the juice of one lemon to warm water and drink anytime of day (especially in the morning).Squeeze some fresh lemon juice and dilute it with some water. Apply it on the affected areas with the help of a cotton ball. This will help to treat acnes. You can keep it for about fifteen minutes and then wash off with water. Drinking lemon juice is also beneficial and it helps to cleanse your system from internally to get rid of acnes. Lemons Help Cure the Common Cold: Vitamin C and colds don’t get alone. So, take an extra dose when you have the sniffles and the lemon should help clear you up.
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Nails Tips


Every women wish for strong and long nail as it adds beauty to her image. The problem comes when due to wrong manicure, nails get damage and slow rate of nail growth makes us frustrated to make it normal.Nails grow at different rates, but there are some general rules of thumb  no pun intended  that apply to everyone. The longer the finger, the faster the fingernail will grow. Nails grow faster in warm climates, so that means your fingernails will grow faster in the summer.The speed of nail growth increases if you enjoy a healthy diet. This is not a joke but a proven fact. Illness however, can slow it down.Beautiful healthy looking nails are the only solution to a perfect manicure. Nails are very important aesthetic wise, so here are some tips to speed up nail growth making them stronger and healthierApply olive oil as a natural treatment for the nails. It will soften the cuticles and since olive oil is rich in vitamins it will help your nails look shinier and healthier.Eating a healthy and consistently balanced diet is one of the best ways to trim some inches off of your waist and to grow nails faster and stronger.Choose a clear nail strengthener that addresses your nail problem and apply it as a base coat. Remove the application with a gentle remover and reapply every seven to 10 days.Drinking insufficient water can cause your nails to break.Nails needs moisturize just like our skin so you should rub moisture lotion also on your nails while moisturizing your skin. Drink around 8-10 glass of water daily.Apply garlic juice on your nails for fast growing. You can also massage tips of your nails with garlic.


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Tips for healthy hair growth

    1Brush your hair before you shower. No matter what your hair texture is, taking sixty seconds to detangle strands can keep them sturdy. ...