Benefits of Turmeric
Turmeric has been used in Asia for centuries and is a major part of Ayurveda, Siddha medicine, traditional Chinese medicine, Unani and the animistic rituals of Austronesian peoples.Turmeric — and especially its most active compound, curcumin — have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer . It's a potent anti-inflammatory and antioxidant.Many high-quality studies show that turmeric has major benefits for your body and brain . It may also help improve symptoms of depression and arthritis..It was first used as a dye, and then later for its supposed properties in folk medicine.Could Help Heal Acne. This works on several levels. Lightens Hyperpigmentation. Deals With Dull Skin. Reduces Dark Circles . Protects Against Environmental Damage. Prevents Premature Aging.Could Help Psoriasis and Eczema.It is an antiseptic and has many other qualities.Turmeric is widely used in cooking and gives In...